Reebok Pilates Powerhouse Resistance Kit with X-Ball
Features:
Pilates resistance training kit
Inflatable X-Ball with non-slip base
3 pairs of resistance cords
Foot pump
2 Pilates workout videos
Product Description:
Develop core strength and improve balance as you burn calories
with this Pilates-based Powerhouse Resistance kit from Reebok.
The ultimate cross-training experience, the kit features the
unique 30" X-Ball and 3 pairs of resistance cords to engage
your core muscles as you perform a host of exercises. Made
of durable, washable vinyl and mounted on a non-slip wood
base, the X-Ball provides traction and a massaging effect
as you stand, sit and lie on it with each exercise. The resistance
cords attach to the X-Ball quickly and easily, and offer increasing
levels of resistance to improve your strength and balance.
Includes 1 set of 12" cords, 2 sets of 24" cords, a foot pump
to inflate the X-Ball and two 30-minute Pilates workout videos
demonstrating beginner and intermediate exercises for the
X-Ball. Imported.
Features:
55-cm pilates ball: Tone and strengthen your body, specifically
emphasizing your core abdominal and back muscles; this ball
inflates to 55mm
Air pump: inflates Pilates ball efficiently and easily
Reebok University Guidebook: gives you instruction on additional
Pilates exercises, proper nutrition and other information
on the importance of mental and physical conditioning
Pilates instruction video: this video provides you with a
virtual encyclopedia of 40 Pilates exercises, providing a
visual demonstration of proper form as well as step-by-step
instructor narration
Accumeasure FAT TRACK GOLD Digital Fat Meter and Myotape Body Measurer
Product Description:
The new FatTrack GOLD Digital Body Fat Caliper with MyoTape
meets the stringent requirements of weightlifters, bodybuilders,
and powerlifters. With the reliability and gold-standard accuracy
of underwater-weighing testswith digital performancethe FatTrack
II Digital Body Fat Caliper helps you track your progress
as you see fit. Whether you are in the Body-for-LIFE challenge,
a competitive lifter, personal trainer, or simply trying to
monitor your body fat to maintain great health, the FatTrack
II helps you develop more lean body mass! New MyoTape Body
Tape Measure Track your body measurements and progress as
your muscles grow and your unwanted fat goes away! Measures
any body part arm, thigh, calf, chest, waist, hips, and more!
Stylish design helps with ease of measurement Sturdy vinyl
tape makes it long lasting Push-button retraction and locking
feature ensure snug measurement and superior accuracy Simple
to use: Pull the end of the tape around any body part that
you want to measure (pressing the button in the center will
make it easier to pull) Place the rod at the end of the tape
into the circular slot Press the button in the center and
let the tape retract to a snug fit Read and record your measurement
on the outer edge of the tape measure (the end opposite the
locked in rod) Watch your improvement!.
Features:
Help strengthen the muscles in your midsection that are essential
to a healthy back and strong abdomen
Also help you increase functional movement, build overall
muscle tone and improve flexibility
Comes with complete, illustrated instructions for eight exercises
that strengthen your core muscles
Soft-touch vinyl balls do not bounce or roll
Product
Description:
Discover the difference a set of two, weighted exercise balls
can make in your workout results. These multipurpose training
tools help strengthen the muscles in your midsection that
are essential to a healthy back and strong abdomen. They also
help you increase functional movement, build overall muscle
tone and improve flexibility! Comes with complete, illustrated
instructions for eight exercises that strengthen your core
muscles while working your entire body.
Exercises included:
Triceps
extension
Reverse
lunge
Adductor
walk
Side
lunge
Pullover
crunch
Knee
lift twist
Pelvic
thrust
Squat
and lift
A great way to give your
workout a boost – and discover inner strength you never knew
you had! Soft-touch vinyl balls do not bounce or roll. Set
of two (choose 4lb or 6lb).
Get
a great workout and enjoy a reflexology massage at the same
time!
Helps
strengthen your muscles, increase flexibility and improve
balance
Non-impact
workout is an effective alternative to weight training
Ideal
for all fitness levels
Product Description:
Get a great workout and enjoy a reflexology massage at the
same time! This large, flexible body ball – and the workout
routine that goes with it – can strengthen your muscles, increase
flexibility and improve balance. What's more, special massage
cones add traction and stimulate your pressure points while
you exercise.
This non-impact workout
is an effective alternative to weight training, ideal for
all fitness levels. Best of all, it feels fabulous! Comes
with air pump and exercise chart.
Product Description:
The Pilates Mini Ball Kit is a sure way to tone your abs and
inner thighs as well as increase your flexibility, strength
and endurance! This kit offers an exciting new approach to
Pilates mat exercises. The mini ball offers a more versatile,
comfortable workout than the Pilates Ring making for a more
successful exercise program. The 50-minute video shows modifications
for every exercise for both beginning and advanced students.
These exercises are sur Includes: Mini Ball. 50 minute instructional
video - Demonstrates and teached a wide range of workouts,
appropriate for both beginning and advanced students. With
Leslee Bender..
Features:
Pilates core strength accessory kit
65-cm tone and strengthening ball
Ball pump and stabilizing ring
2 soft-grip 3-lb. hand weights
30-minute Pilates workout video
Product Description:
Tone your entire body by engaging your core with this Pilates-based
strength kit from Reebok. Each element of this kit is designed
to help you increase your core strength while improving your
balance and increasing your flexibility. Featuring a stabilizing
ring and inflating pump, the 65-cm ball emphasizes core, abdominal
and back muscles, and the pair of soft-grip, 3-lb. hand weights
enhance your Pilates movements to help strengthen and tone
your upper body. Includes a 30-minute Pilates workout video
and guidebook with detailed photos and instructions.
Features:
Featured on FitTV's Caribbean Workout and In Shape with Sharon
Mann
Helps improve your posture, balance, flexibility, core strength
and coordination
Heavy-duty vinyl exercise ball, holds up to 350 lbs
Deflates slowly if punctured
Product Description:
Discover a whole new spectrum of exercises with this safe,
balanced ball. The preferred ball for weight training – and
featured on FitTV's Caribbean Workout and In Shape with Sharon
Mann – it helps improve your posture, balance, flexibility,
core strength and coordination. This true anti-burst ball
is made from a special material that will deflate slowly if
torn or punctured, providing an additional measure of safety.
Heavy-duty
vinyl exercise ball
Holds
up to 350 lbs.
Deflates
slowly if punctured
Includes
hand pump
65
cm diameter
Originally designed to rehabilitate
back injury patients, the stability ball provides a safe,
healthy and effective exercise tool for people of all ages
and fitness levels.
Includes
full size exercise poster and Fitness Pilates DVD
Pump
included
Product Description:
Pilates (pronounced puh-LAH-teez) was created by Joseph Pilates
(1880 - 1967). Pilates is designed to be a total body-conditioning
workout that gives you the stretching benefits of a yoga class
and the muscle tone of a weight workout. Each exercise will
challenge your strength, balance, coordination, and flexibility.
These Pilates basics take up very little space in your home
and make a big difference in results. Streamline your overall
strength, toning, coordination and conditioning. Pilates'
focused, small moves can quickly reshape your abs, arms, chest,
shoulders and back. Included in the kit is a 50-minute DVD
featuring top Canadian female athlete Helen Vanderburg as
your coach. Various programs for all skill levels and workout
intensities.
Product Description:
The most comprehensive Pilates mat work primer and workout
system available. Jillian Hessel demonstrates her B.E.A.M.
method that makes Pilates easier to do with the complete confidence
at any skill level, using included prop system for comfort,
body alignment, efficient movement and more noticeable results.
Includes complete guided workout DVD and VHS, Pilates Basics
book, Pilates resistance band to support range-of-moves and
add resistance, durable foam seat riser for correct positioning,
and two cushions to support the back, neck or head during
power moves.
Simulate
the resistance and flexibility exercises performed on a
pilates Reformer with the effective and economical Flex-Bands*
The
added resistance tones and sculpts your arms, legs, back
and torso
Add
vigor and variety to your workout
Made
of durable natural rubber latex
Regular
and extra-strength Flex-Bands available
Product Description:
For use with our Flex-Band Pilates series of videos. Simulate
the resistance and flexibility exercises performed on the
Reformer with the effective and economical Flex-Band exerciser.
Contains natural latex rubber. Length: 6.5 ft
pilates
method
